7 min Abs Workout Challenge 1.2
Free Version
Publisher Description
7 min Abs Workout Challenge - Get abdominal muscles in 7 minutes abs workout a day without equipment at home.
Build your abdominal muscles and get six pack with doing this exercises 7 minutes a day. App 7 min abs workout contains special exercises for styling all your abdominal muscles. There are six interval workouts in three levels, so you can go from bodystyling for beginners to advanced challenges. You can also do your personal workout program. Do your workout routines at home without equipment now!
FEATURES:
Free workouts in three levels, from beginner to pro
Exercises without equipment for doing workout routine at home
Personal workout creator
Adjustable timer for circuit and rest time
Workouts for both men and women
Abs exercises library with description and proper animation
Statistics of your training and exercises count
Notification reminder
HOW USE THIS APP
These exercises are designed to get muscular abs and form six pack, not to lose weight and fat. If you look for burn fat try to other workouts like Tabata, full body workout or high-intensity interval training (HIIT).
There are many exercises included in the workout: mountain climber, bicycle crunch, touch heels, plank, sitting twist, etc. These exercises are recommended for fully training your abdominal and back muscles. Do the exercises properly, it’s important for your health. You can modify and correct your motions according to list of exercises in our app.
7 Minutes workout is designed to help people like you and me. You can do a workout anytime and anywhere! It not depends on your sex, skills or age. Do not be lazy, do exercise and be stronger!
About 7 min Abs Workout Challenge
7 min Abs Workout Challenge is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops 7 min Abs Workout Challenge is Net Income Apps. The latest version released by its developer is 1.2.
To install 7 min Abs Workout Challenge on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-05-30 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 min Abs Workout Challenge as malware as malware if the download link to com.netincome.a7minuteabsworkout is broken.
How to install 7 min Abs Workout Challenge on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 7 min Abs Workout Challenge is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 7 min Abs Workout Challenge will be shown. Click on Accept to continue the process.
- 7 min Abs Workout Challenge will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
